Showing all 9 results

  • Month of Middle Splits Challenge

    The middle splits is much more about strength and alignment than it is about stretching. Learn how to do the Middle Splits the RIGHT way with this 28 day program.

    £85.00 Learn More
  • Flexibility for Front Splits Challenge

    Achieving the front splits takes more than just hamstring stretching – so let me show you the secrets to the splits and guide you there with this 28 day program.

    £85.00 Learn More
  • Working On Wheel Challenge

    Whether you’re stuck on the floor or looking for more, this challenge will give you everything you need for your strongest and bendiest backbends!

    £85.00 Learn More
  • Progress to Pincha Challenge

    For beginners to improvers, this 28 day program will give you all the tools you need to perfect your Pincha. No prior Pincha needed, we’ll get you there together!

    £85.00 Learn More
  • Chaturanga: Prepare, Modify, Align & Progress

    Learn how to safely practice and/or teach Chaturanga by understanding shoulder anatomy, learning modifications that actually help you progress + much more.

    £50.00 Learn More
  • Arm Balances for Beginners: The Fundamentals to Fly

    Get started with arm balances by learning the foundations to success. Crow isn’t necessarily the easiest arm balance, so come explore many more with me!

    £50.00 Learn More
  • Yoga Wheel Masterclass

    This workshop looks at all the different ways we can use the Yoga Wheel – from improving flexibility, assisting inversions and just having fun! Full body wheel flow included.

    £50.00 Learn More
  • Arm Balances For Improvers

    If you’ve got a taste for arm balances and want a bigger bite, come explore some more! We take a look at how to achieve each one woven within a energetic flow practice.

    £50.00 Learn More
  • The Secrets to Flexibility

    So how does flexibility actually work? If you’re progress is stagnant, or you want some faster results, you need to understand that flexibility is more than stretching.

    £50.00 Learn More
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