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  • The Secrets to Flexibility

    So how does flexibility actually work? If you’re progress is stagnant, or you want some faster results, you need to understand that flexibility is more than stretching.

    £50.00 Learn More
  • Yoga Anatomy & Biomechanics – Pelvis & Lower Body

    Having an understanding of the human body, how it works, moves and adapts is an integral part in learning how to use it efficiently – how to improve strength, flexibility, coordination, balance and perception! Learn about the lower body here in Part One.

    £65.00 Learn More
  • Yoga Anatomy & Biomechanics – Shoulders & Spine

    Having an understanding of the human body, how it works, moves and adapts is an integral part in learning how to use it efficiently – how to improve strength, flexibility, coordination, balance and perception! Learn about the upper body here in Part Two.

    £65.00 Learn More
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