Welcome to
Livinleggings
Yoga
Just a bit more flexible
You don’t need to have everything together to do yoga. You don’t need to be flexible. Or strong. You don’t have to be vegan or like camomile tea.
You don’t even have to reduce your use of single-use plastic (although it would be super great if you did).
Yoga is for everyone. Literally everyone.
Find me someone who doesn’t want to be capable, comfortable and content in their own body and lives and maybe yoga isn’t for them.
But yoga can take many forms, and there is a yoga out there that is perfect for YOU.
And if strength, mobility, a bit of fun and playfulness is your yoga, then I’m pleased to inform you, you’re in the right place.
Yoga
Just a bit more flexible
You don’t need to have everything together to do yoga. You don’t need to be flexible. Or strong. You don’t have to be vegan or like camomile tea.
You don’t even have to reduce your use of single-use plastic (although it would be super great if you did).
Yoga is for everyone. Literally everyone.
Find me someone who doesn’t want to be capable, comfortable and content in their own body and lives and maybe yoga isn’t for them.
But yoga can take many forms, and there is a yoga out there that is perfect for YOU.
And if strength, mobility, a bit of fun and playfulness is your yoga, then I’m pleased to inform you, you’re in the right place.
Liv Letter
Each month my Liv Letter goes out to share with you movement tips, tricks and motivation and exclusive updates and discounts for programs, products and events.
PS. You also get ‘The Yoga Handbook: Mini Edition’ for FREE!
Liv Letter
Each month my Liv Letter goes out to share with you:
• Movement Motivation – stretches to try, mobility drills to explore, let me help inspire you to move!
• Exclusive updates and discounts for classes, workshops + challenges
• ‘Thought Snacks’ to give you food for thought to exercise your brain and not just your body
• And much more!
Subscribing also gets you FREE access to The Yoga Handbook: Mini Edition – my yoga asana ebook to guide you through alignment options, the anatomy behind the pose in terms of what needs to be flexible and what needs to be strong, plus a trouble shooting section to overcome common issues that you or your students may experience.
Jump on board via the button below for immediate access to the ebook and catch you in the next Liv Letter!

Most Popular!
The Handstand Plan is a 30 day programme to teach you how to handstand. Does it mean you'll be able to handstand in just a month? Absolutely not - this program isn't making false and unachievable promises. But it gives you the exact method to follow to get there, including a 6 month training plan to give your handstand practice longevity.

Challenges
Got a specific yoga goal? Browse the range of challenges that give you a logical, progressive plan to help you develop your skills from splits, to wheel, to pincha.