Visit the Studio
The Livinleggings Studio is designed to help you be consistent, progress with your practice and have a bloody good time doing so!
Welcome to
Livinleggings
Yoga
Just a bit more flexible
You don’t need to have everything together to do yoga. You don’t need to be flexible. Or strong. You don’t have to be vegan or like camomile tea.
You don’t even have to reduce your use of single-use plastic (although it would be super great if you did).
Yoga is for everyone. Literally everyone.
Find me someone who doesn’t want to be capable, comfortable and content in their own body and lives and maybe yoga isn’t for them.
But yoga can take many forms, and there is a yoga out there that is perfect for YOU.
And if strength, mobility, a bit of fun and playfulness is your yoga, then I’m pleased to inform you, you’re in the right place.
Yoga
Just a bit more flexible
You don’t need to have everything together to do yoga. You don’t need to be flexible. Or strong. You don’t have to be vegan or like camomile tea.
You don’t even have to reduce your use of single-use plastic (although it would be super great if you did).
Yoga is for everyone. Literally everyone.
Find me someone who doesn’t want to be capable, comfortable and content in their own body and lives and maybe yoga isn’t for them.
But yoga can take many forms, and there is a yoga out there that is perfect for YOU.
And if strength, mobility, a bit of fun and playfulness is your yoga, then I’m pleased to inform you, you’re in the right place.
Weekly Liv Letter
Each week my Liv Letter goes out to share with you:
• Class sequencing or personal practice inspiration with ‘Transitions to Try’
• The Yoga Nuggets – small, bitesized information busting yoga myths, cluing you up on yoga anatomy or strength + flexibility facts
• Exclusive updates and discounts for classes, workshops + challenges
• Weekly ‘Thought Snacks’ to give you food for thought to exercise your brain and not just your body
• And much more!
Subscribing also gets you FREE access to The Yoga Handbook: Mini Edition – my yoga asana ebook to guide you through alignment options, the anatomy behind the pose in terms of what needs to be flexible and what needs to be strong, plus a trouble shooting section to overcome common issues that you or your students may experience.
Jump on board via the button below for immediate access to the ebook and catch you in the next weekly Liv Letter!
Live Classes
Join me live via zoom! Classes throughout the week where I can see and guide you through the class, offering tips and advice, recording included.
Workshops
Got a specific yoga goal? There’s a workshop for that! Deep dive yoga workshops to learn more depth behind postures, anatomy and flexibility concepts