Welcome to

Livinleggings

Yoga. Mobility. Strength. Flexibility.

Welcome to

Livinleggings

Yoga. Mobility. Strength. Flexibility.

Welcome to

Livinleggings

Yoga. Mobility. Strength. Flexibility.

Yoga

Just a bit more flexible

I’m a yoga teacher but what I teach isn’t yoga.

“Wait, what?”

Well I’m a yoga teacher, but I don’t identify as a yogi. I’ve taken the trainings, I understand the history, the philosophy and the spiritual teachings of yoga, and having thought long and hard about it, these teachings don’t resonate with me. I simply don’t believe in them.

But the yoga postures, the ‘asana’ as they are called, that’s my jam. I’m an asana teacher through and through – it’s like yoga without the spirituality! 

I love to help people build stronger, more mobile bodies whilst allowing their minds some escapism from the everyday hustle and bustle of everyday life. I create classes and programmes to help you with your health, fitness and mental wellbeing journey, combining my love of yoga asana alongside movements and exercises from a wider range of disciplines; from gymnastics to calisthenics, martial arts to weight lifting.

I like to call it ‘Mindful Mobility’

There’s no chanting in my classes, no spiritual journey to inspire you on. I can’t guide you towards enlightenment but I can guide you towards feeling better in your body, towards reducing injuries and improving quality of life, toward improving your flexibility and strength throughout the muscles, towards an empowered and balanced mind and body.

If Mindful Mobility sounds like your jam, then welcome along!

Yoga

Just a bit more flexible

I’m a yoga teacher but what I teach isn’t yoga.

“Wait, what?”

Well I’m a yoga teacher, but I don’t identify as a yogi. I’ve taken the trainings, I understand the history, the philosophy and the spiritual teachings of yoga, and having thought long and hard about it, these teachings doesn’t resonate with me. I simply don’t believe in them.

But the yoga postures, the ‘asana’ as they are called, that’s my jam. I’m an asana teacher through and through – it’s like yoga without the spirituality!

I love to help people build stronger, more mobile bodies whilst allowing their minds some escapism from the everyday hustle and bustle of everyday life. I create classes and programmes to help you with your health, fitness and mental wellbeing journey, combining my love of yoga asana alongside movements and exercises from a wider range of disciplines; from gymnastics to calisthenics, martial arts to weight lifting.

I like to call it ‘Mindful Mobility’

There’s no chanting in my classes, no spiritual journey to inspire you on. I can’t guide you towards enlightenment but I can guide you towards feeling better in your body, towards reducing injuries and improving quality of life, toward improving your flexibility and strength throughout the muscles, towards an empowered and balanced mind and body.

If Mindful Mobility sounds like your jam, then welcome along!

Visit the Studio

The Livinleggings Studio is my online platform packed full of classes. 

You’ll find yoga flows, gentle stretches, mobility exercises, strength building circuits and posture tutorials amongst the catalog of 350+ classes. It’s all there for you to explore for free for 7 days.

Liv Letter

Stay connected with me via my monthly Liv Letter. I share yoga tips and inspiration, mobility exercises and general information on how to get the most out of the way you’re moving your body.

You’ll also find recommendations of books I’ve read, podcasts I’ve enjoyed or content creators I think are worth a follow. 

It’s also the place for exclusive offers and discounts on new launches so pop your email below and catch you in the next one!

Liv Letter

Stay connected with me via my monthly Liv Letter. I share yoga tips and inspiration, mobility exercises and general information on how to get the most out of the way you’re moving your body.

You’ll also find recommendations of books I’ve read, podcasts I’ve enjoyed or content creators I think are worth a follow. 

It’s also the place for exclusive offers and discounts on new launches so pop your email below and catch you in the next one!

 

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    NEW! Movement Mat Now Available! Get yours HERE
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