Welcome to the corner of the internet where you can become both strong AND bendy, learn to do cool skills that you’ve only ever dreamed of, and find help and encouragement to stay consistent and hit those goals!
I’m Liv, who lives in leggings, hence the birth of Livinleggings!
I love to help people build stronger, more mobile bodies whilst allowing their minds some escapism from the hustle and bustle of everyday life. I create classes and programmes to help you with your health, fitness and mental wellbeing journey, combining my love of yoga alongside mobility training, bodyweight movements and weight training.
I like to consider it Mindful Mobility.
There’s no chanting in my classes, no spiritual journey to guide you along. I can’t point you towards enlightenment but I can guide you towards feeling better in your body, towards reducing injuries and improving quality of life, toward improving your flexibility and strength throughout the muscles, towards an empowered and balanced mind and body.
If Mindful Mobility sounds like your jam, then welcome along!
Welcome to the corner of the internet where you can become both strong AND bendy, learn to do cool skills that you’ve only ever dreamed of, and find help and encouragement to stay consistent and hit those goals!
I’m Liv, who lives in leggings, hence the birth of Livinleggings!
I love to help people build stronger, more mobile bodies whilst allowing their minds some escapism from the hustle and bustle of everyday life. I create classes and programmes to help you with your health, fitness and mental wellbeing journey, combining my love of yoga alongside mobility training, bodyweight movements and weight training.
I like to consider it Mindful Mobility.
There’s no chanting in my classes, no spiritual journey to guide you along. I can’t point you towards enlightenment but I can guide you towards feeling better in your body, towards reducing injuries and improving quality of life, toward improving your flexibility and strength throughout the muscles, towards an empowered and balanced mind and body.
If Mindful Mobility sounds like your jam, then welcome along!
The Livinleggings Studio is my online platform packed full of classes and challenges.
You’ll find yoga flows, mobility training, home workouts, gentle stretches, and posture/skill tutorials amongst the catalog of 350+ classes.
It’s all there for you to explore for free for 7 days.
Sign up to my newsletter for monthly tips, motivation and ideas on all things yoga, mobility and flexibility! I share bite sized information from stretches to try, strength drills to explore to mistakes to avoid.
You’ll also stay up to date with any new programs, products and events with exclusive discounts!
Sign up to my newsletter for monthly tips, motivation and ideas on all things yoga, mobility and flexibility! I share bite sized information from stretches to try, strength drills to explore to mistakes to avoid.
You’ll also stay up to date with any new programs, products and events with exclusive discounts!
The Handstand Plan is a 30 day programme to teach you how to handstand. Does it mean you'll be able to handstand in just a month? Absolutely not - this program isn't making false and unachievable promises. But it gives you the exact method to follow to get there, including a 6 month training plan to give your handstand practice longevity.
Got a specific yoga goal? Browse the range of challenges that give you a logical, progressive plan to help you develop your skills from splits, to wheel, to pincha.
