The Yoga Handbook

If you’re looking to position yourself as a clued-up yoga teacher, or perhaps to stretch yourself to the next level in your own practice, I’ve got the most beautiful product for you.

Oooh, Liv! What is it?

The Yoga Handbook is a digital downloadable handbook of everything I can teach you to achieve more confidence and competence in your practice and teaching.

My ebook is overflowing with info covering over 150 yoga asana. In the book, you’ll discover how to approach each posture, learn how they influence our strength and flexibility, how to identify, address and fix the issues that you or your students may have with them, and how to apply a multitude of different tips, tricks, modifications and variations to best support and challenge all levels of yogis.

Everything in your download is written in my own informal and unique style, which is a direct reflection of the relaxed attitude I have to yoga. Easy to understand terminology and a judgement free zone.


So, are you ready to read something new, something different?

If You’re A Teacher…

I’ve found through my own learning and practice – together with a LOT of comments I see on my social media channels – that the yoga world is sadly rife with myths and misinformation. This book is my way of redressing the balance, and equipping you with all the info you need to know to place (and keep) you and your students on a path of an accessible, accepting practice.

If you’re anything like me then you LOVE your yoga and find that it brings your body and mind so many joys and benefits. But where your passion really lies is within teaching yoga to others! So, if you’re looking for a resource that can help you stretch yourself (see what I did there?) into becoming the best yoga teacher you can be for the good of your students, your reputation, and your own personal development… this is the resource for you.

Don’t worry if you’re brand-new to teaching, or have been doing it a while but feel you’re lacking in that all-important confidence that your original yoga teacher training didn’t quite deliver on, because this digital download is here for you as and when you need it, and it’s guaranteed to make sure everyone benefits.

Every purchase includes access to the exclusive Livinleggings community group on Facebook, with live monthly Q&As, weekly practice inspiration, and free-flowing support and encouragement from our wonderful community!

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