Arm Balances For Improvers

When you’ve caught the arm-balance-bug, and are eager to learn more!

So you’ve got your Crow, but now what…?

Finding flight on your hands is one of the most empowering parts of the practice, so if you’ve caught the Arm Balance bug and keen to see where else you can take it, then you’re in the right place.

This workshop looks at some traditional, and non-traditional arm balances, so we can look at how to evolve our practice.

Poses to look forward to in this workshop!

We break each pose down into bite-sized chunks so you can understand how to find success! We discuss props and modifications to help you find a way to work up to the ones that you find most challenging!

All content has lifetime access

This workshop was recorded live in 4K.


Arm Balances for Improvers


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