7 Days of Yoga

7 days of yoga! If you need a little motivation to get on your mat more often, if you fancy seeing if you can complete 7 days of yoga in a row, or you simply want to try out 7 fun yoga classes in your own time, then you’re in the right place!

Each class is 30 minutes in length with a different focus or theme, so throughout the course of the challenge the whole body is worked in both strength and flexibility.


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