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Welcome to the Flexibility for Front Splits Challenge!

At the bottom of this page you will find all the videos/classes for the duration of the challenge.

The Journey to Front Splits Workshop is your first port of call for Day 1 and I very much encourage you to rewatch the workshop if you’ve taken it previously so all the concepts and tips are fresh in your mind!

Below is your calendar to follow for the next 28 days.

The calendar is hyperlinked to take you to the class but you can also simply click the appropriate class at the bottom of this page. There are 4 optional classes to take from my YouTube channel, if the hyperlink does not work on your device, you can find those classes here:

Be sure to join the Facebook Community where you can ask questions, share your practice and connect with others doing the challenge to keep you accountable and motivated throughout the challenge!

On Day 14 we had a live group meeting – the recording is available below!

Good luck for your next 28 days! You’ve got this!

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