-
Yoga Anatomy & Biomechanics – Pelvis & Lower Body
£65.00 Learn MoreHaving an understanding of the human body, how it works, moves and adapts is an integral part in learning how to use it efficiently – how to improve strength, flexibility, coordination, balance and perception! Learn about the lower body here in Part One.
-
Yoga Anatomy & Biomechanics – Shoulders & Spine
£65.00 Learn MoreHaving an understanding of the human body, how it works, moves and adapts is an integral part in learning how to use it efficiently – how to improve strength, flexibility, coordination, balance and perception! Learn about the upper body here in Part Two.