Yoga Wheel Masterclass
Us yogis tend to fall into 2 categories:
Own a yoga wheel and it’s gathering dust in a dark corner.
Don’t own a yoga wheel because they don’t know what to do with it.
So if you’d like to learn how to use your current dust collector, or you’d like to get a wheel to join me and learn all the fantastic benefits of practicing with a wheel then take a look below for an insight into what we are covering.
Social media shows us many ways that people use a yoga wheel, some ideas which are a little more questionable than others! 
I want to share with you the great fun you can have with a yoga wheel whilst also staying conscious of safety and alignment.
This workshop is designed for beginner-to-intermediate yogis, so the ability to do crazy deep backbends or ability to invert is not required but some parts of the workshop will look at how we can use the wheel to work on more challenging postures.
There will be many options to choose from depending on your abilities and the more advanced postures might be something you choose to revisit in 6 months time! You have lifetime access!
If you’d like to get your first wheel to join me for the Masterclass, this is a wheel I recommend: Purchase A New Wheel
All content has lifetime access
Yoga Wheel Masterclass
£50.00
What We Cover
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A flow chapter where we move in a vinyasa yoga style, using the wheel as we go.
This would be a great part of the workshop to re-visit and practice along with as many times as you wish. -
Strength & Assisting Asana
Looking at ways the wheel can help us build strength in the whole body as well as assist us into postures which are otherwise super demanding -
Backbends
Slowing down and learning how to safely and efficiently use the wheel for your backbends -
Inversions
Learning how we can use the wheel to help learn headstands and forearm stand, including some advanced options for those already confident upside down -
Flexibility
Finding ways we can use the wheel to help open and lengthen the muscles.
Take a look at what my workshops look like
Yoga Wheel Masterclass
£50.00