Mindful Mobility Bundle

Mobility classes are all about improving your range of motion in the hips, shoulders and spine in an active way – using your muscles to control your movements. Expect some shapes and movements that might not have a traditional asana name, combined with familiar postures and transitions from the yoga world. A really fun way to spice up your practice!

This bundle includes 2 x 60 minute and 2 x 30 minute classes with a yoga/mobility hybrid theme.

Yours to keep forever!

£30.00

NEW! Movement Mat Now Available! Get yours HERE
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