Arm Balances: Level Two

When you’ve caught the arm-balance-bug, and are eager to learn more!

So you’ve got your Crow, but now what…?

Finding flight on your hands is one of the most empowering parts of the practice, so if you’ve caught the Arm Balance bug and keen to see where else you can take it, then you’re in the right place.

This workshop looks at some traditional, and non-traditional arm balances, so we can look at how to evolve our practice.

Poses to look forward to in this workshop!

We break each pose down into bite-sized chunks so you can understand how to find success! We discuss props and modifications to help you find a way to work up to the ones that you find most challenging!

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£50

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Testimonials

Ok I have to tell you… seriously since doing your arm balance workshop … I feel unstoppable! Well, not superhero unstoppable, but in trying arm balances again and love it! This morning I tried for thr first time going from tripod headstand to crow and rocked it (my version of rocked it Id) All i could hear in my head was you saying counterbalance!!!! Its in my story! Thank you for giving me to confidence to keep trying new things! Can’t wait for another workshop! Xxxxxx

Thank you so much! And yes I definitely did enjoy it, and will make use of everything I’ve learned from you and try to bring it to my practice. I’m still almost daily practicing my hand balances with the techniques from your previous workshop. It was really a game changer for me, I’ve come so far in such a short period of time. And I want you to know that I really enjoy your way of teaching, where you focus on anatomics and strength building, not just the typical yoga teacher kind of talk, if you know what I mean…

It was AMAZING!! Thank you so much! I was feeling a plateau in my practice but am so excited to keep practicing now that I have learned so much!!

I absolutely love Liv’s workshops!! She has a fantastic way of making difficult things seem really manageable and I can’t believe the things I have realised I can do with the right guidance! Thank you so so much Liv! 🙏🏼