Arm Balance Bundle

Learn to fly in many different forms!

A bundle of classes that will break down specific arm balances. All of these classes help you build the necessary strength, mobility and skill of controlling and balancing your bodyweight on your hands.

This bundle includes 3 x 60 minute classes.

  • All Things Crow – build strength in the core and try out some variations of Crow pose including Baby Crow and Funky Crow!
  • Hip Hip Hooray! – a hip opening class working on external rotation and building up to attempt a Grasshopper pose!
  • Eight Angle & EPK2 Cocktail – a full body flow focusing on spinal and hip mobility, taking it towards learning Eight Angle pose and EPK2, and even seeing if we can transition them together!

    Yours to keep for unlimited views, forever and ever!

£24.00

NEW! Movement Mat Now Available! Get yours HERE
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