Pincha Masterclass (Recording of Live Class)

Here are a few bookmark moments for you if you wish to come back and skip to any sections in future:

Warm Up Flow: 04:00
Hamstring Focus for Press Prep: 28:50
Split Press Entry: 40:30
Puppy Press Entry: 45:30
Tuck Jumps: 56:45
Palms Up Pincha: 1:02:30
Balance Practice: 1:06:50


Try out The Yoga Rebel Method Here HERE
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